193. Red Rocks Vodka: The Story, The Strength, and The Spirit
“A good half of the art of living is resilience.”? Alain de Botton Step into the world of artisanal spirits with ‘Red Rocks Vodka: The Story, The Strength, and The Spirit.’ Join me and Founder, Ashley Blankenship, on a flavorful journey as we explore the Red Rocks Vodka journey, it’s meticulous craftsmanship, and the captivating […]
192. Rebel with a Cause: The Process Leads To The Purpose
“Through suffering comes wisdom. Through surrender comes faith. Through resilience, comes hope. Keep going.” – Rita Said I am so excited about this conversation as I am welcoming longtime fitness family to the T&T mic, Gabriel (Gabs) Sandoval! Gabriel entered into the CrossFit world about the same time as I did, so we have seen the entire […]
191. Denver Pub Crawl: Mission Driven Humans Uniting Us One Social Sip At A Time
“There is beauty and power in unity. We must be united in heart and mind. One world, one people.” – Lailah Gifty Akita We are excited to continue to highlight and focus on the local mission driven humans in Colorado making moves while making impact! Today we have the awesome and determined Founders of Denver […]
190. Empower & Elevate: The Entrepreneur’s Path to Team and Community Triumph
“We make a living by what we get, but we make a life by what we give.” -Winston Churchill Join us in this episode of Empower & Elevate: The Entrepreneur’s Path to Team and Community Triumph, as we sit down with Andrew Dana, the visionary force behind Call Your Mother Bagel Deli and Timber Pizza […]
189. Unraveling Beliefs and Values: A Journey to Self-Discovery
“We all have a responsibility to try and make this world better, whether it’s through our work, the causes we champion, the way that we treat people, or the values we impart to the next generation.” -Daniel Lubetzky “Unraveling Beliefs and Values: A Journey to Self-Discovery,” the thought-provoking podcast that takes you on a captivating […]
188. Champion’s Attitude: Leading by Example with UFC Legend Matt Brown
“Attitude reflects leadership… captain.” – Julius Campbell Join myself and UFC Champion, Matt Brown, as he shares his insights on attitude, leadership, and leading by example in this inspiring conversation. I have had the pleasure of working with Matt in the past and know that he is a man of his word and as good […]
187. The Wellness Trap: How Fitness Influencers Can Do More Harm Than Good
“Think twice before you speak, because your words and influence will plant the seed of either success or failure in the mind of another.” ~ Napoleon Hill I am excited for this conversation today because you know we love ourselves some health, wellness, and leadership on T&T, but we also love the truth! Today we […]
186.Leading the Way: Representation and the Power of Examples
“A genuine leader is not a searcher for consensus but a molder of consensus.”-Martin Luther King Jr. Hi all, your host here, Kristen Olson, and I am excited to be with you today as we welcome fitness family to the T&T mic, Ausha Ramirez. Ausha is a longtime health professional and she is only 26 […]
185. Simply Tina: Celebrating the Legend
“My legacy is that I stayed on course… from the beginning to the end, because I believed in something inside of me.” -Tina Turner Welcome to a very special episode of “Musical Legends Unveiled.” Today, we gather to honor and celebrate the life and career of a true music icon: Tina Turner. Join us as […]
184. No Lasting Love, No Problem: Why we still can’t stop watching reality dating shows!
“I’m trying to build an empire, because after this, I cannot get a normal job.” -Nicole Polizzi (aka Snookie) Hi all, KO, your host here- this is a fun one today! We’ll be breaking down the paradoxical nature of our fascination with reality dating shows despite their lack of long-lasting romantic connections. What keeps us […]