312. Britt Devens on Music, Sobriety, Mental Health & Finding Your Authentic Voice
“I’m going to do it with intention. And I’m going to share my story because I feel like music is the one thing that saved my life.” -Britt Devens 312. Britt Devens on Music, Sobriety, Mental Health & Finding Your Authentic Voice What happens when the identity you’ve built your entire life around suddenly changes? […]
308. Coming Home to Yourself: How Your Story Shapes Who You Become with Antonio Michael Downing
“It’s not what happens. It’s the story you tell yourself about what’s happening.” -Antonio Michael Downing 308. Coming Home to Yourself: How Your Story Shapes Who You Become with Antonio Michael Downing On this episode of Turmeric & Tequila™, Kristen Olson sits down with critically acclaimed author, speaker, and musician Antonio Michael Downing for a […]
303. Biohacking Starts Here: Nervous System Regulation for High Performers
“You cannot mindset your way out of a dysregulated nervous system.” -Kristen Olson For years we’ve been told to think positive, push harder, and power through challenges. But what if the answer isn’t changing your mindset first? In this solo episode of Turmeric & Tequila, Kristen Olson dives into the science of nervous system regulation, […]
297. From $180M Collapse to Gaming Empire: Greg Selkoe on Ego, Failure & Building XSET
“Losing everything wasn’t the failure—the failure would’ve been not learning from it. Ego will build you fast, but it’ll also take you down faster.” – Greg Selkoe 287. From $180M Collapse to Gaming Empire: Greg Selkoe on Ego, Failure & Building XSET What happens when you lose everything… and have to rebuild from the ground […]
274. Trauma to Triumph: Sobriety & Spiritual Growth with Wendy B. Correa
“Healing is possible. Our stories, even the darkest ones, can become the light that guides someone else forward.” – Wendy B. Correa 274. Trauma to Triumph: Sobriety & Spiritual Growth with Wendy B. Correa “Healing is possible. Our stories, even the darkest ones, can become the light that guides someone else forward.” – Wendy B. […]
269. Strength & Purpose with Melissa Perlman of Bikini Bootcamp
“Strength is more than muscle—it’s the courage to keep showing up for yourself, day after day.” – Melissa Perlman 269. Strength & Purpose with Melissa Perlman of Bikini Bootcamp In this episode of Turmeric & Tequila™, Kristen Olson sits down with Melissa Perlman, founder of Bikini Bootcamp and Amansala Eco Chic Resort, for a dynamic conversation on fitness, resilience, and building […]
259. Trauma as a Catalyst with Carrie Rickert
“People want to be seen, heard, and valued—for who they are and what they bring to the table. That’s true in business and in life, especially after trauma.” — Carrie Ricker, Author of Trauma is a Catalyst 259. Trauma as a Catalyst with Carrie Rickert In this powerful episode of Turmeric & Tequila™, host Kristen Olson sits […]
256. From CIA to CEO: Leading with Integrity, Identity & Influence w/ Rupal Patel
“You can’t lead with clarity if you don’t know who you are. Identity is the foundation of influence.” — Dr. Rupal Patel “You can’t lead with clarity if you don’t know who you are. Identity is the foundation of influence.” — Dr. Rupal Patel In this compelling episode of Turmeric & Tequila™, host Kristen Olson welcomes powerhouse […]