55. Pro Sports and Mental Health

Today I welcome Kris Beech, who had a 15-year professional hockey career including being drafted into the NHL at 18 and is now the Founder of AIM Mind Training in Canada. Kris shares his incredible journey as a widely sought out young athlete and managing the overwhelming pressures of going pro so young. Kris talks about hisContinue reading “55. Pro Sports and Mental Health”

46. Healing And Mental Wealth: EMDR

I had the pleasure of partaking in the PodMax Live 2020: PodMAX, in its original format, is a one day in-person/live event where entrepreneurs have the chance to record as a guest and be interviewed on top podcast shows in their industry. NOW: it’s time for PodMAX Global: the ONLINE PodMAX experience from On Air Brands! BeContinue reading “46. Healing And Mental Wealth: EMDR”

38. The Upside To The Down Side

Things happen in life. How we process those “things” is everything. The hard part of being able to process things is not always having the tools to do so. On this cast I sit down with Jason Hopcus and we discuss life, mental health, stress, stigma, and how to approached uncomfortable conversation, and of course,Continue reading “38. The Upside To The Down Side”

23. Responding To The Responder

Rhonda Kelly, Founder of ResponderStrong and Director of Health, Wellness & Resilience for Global Medical Response… AND OG CF BF, joins me on this cast to dig into the lives of our first and emergency responders.  First responders (definition) typically include paramedics, emergency medical technicians, police officers, firefighters, rescuers, and other trained members of organizations connected with this type ofContinue reading “23. Responding To The Responder”

13. Body, Mind, Spirit…Humanizing Your Brand

All things CBD! We cover all the good questions you SHOULD ask before you purchase something you’re about to put into your body…mind, and spirit! Being a Colorado native, you’d think KO knows a lot about CBD and anything to do with weed in general, not so!  KO sits down with Erba Essentials Founder, BrianaContinue reading “13. Body, Mind, Spirit…Humanizing Your Brand”

08. Mental Wealth (Health)

Mental Wealth (Health)! KO sits down with NeurOptimize Founders, Rachel Ragsdale and Carli Streich, and Laura Mahony, professional photographer, mom, and currently getting her Masters in mental health counseling. Mental health is becoming quite the conversation these days, finally! So, we called in the pros to chat on it all. Discussing mental health overall, what is,Continue reading “08. Mental Wealth (Health)”