Recent Episodes

309. NIL Explained: Name, Image & Likeness, Athlete Branding, Money & Mental Health
“Your name is your brand. Your reputation is your resume. Protect both.” -Kristen M. Olson 309. NIL Explained: Name, Image & Likeness, Athlete Branding, Money & Mental Health NIL is changing college sports—and athletes, parents and coaches need to understand the game. In this episode of Turmeric & Tequila™, Kristen

308. Coming Home to Yourself: How Your Story Shapes Who You Become with Antonio Michael Downing
“It’s not what happens. It’s the story you tell yourself about what’s happening.” -Antonio Michael Downing 308. Coming Home to Yourself: How Your Story Shapes Who You Become with Antonio Michael Downing On this episode of Turmeric & Tequila™, Kristen Olson sits down with critically acclaimed author, speaker, and musician

307. Are We Killing Our Pets? The Truth About Ultra-Processed Pet Food, Vaccines & Natural Pet Health with Dr. Judy Morgan
307. Are We Killing Our Pets? The Truth About Ultra-Processed Pet Food, Vaccines & Natural Pet Health with Dr. Judy Morgan “Food is the foundation of life. We can use food to heal or we can use food to harm.” — Dr. Judy Morgan What if the way we’ve been

306. AI Dysmorphia: How Social Media & AI Are Changing Beauty Forever | Dr. Ruslan
“AI is creating beauty standards that aren’t even humanly possible.” -Dr. Ruslan 306. AI Dysmorphia: How Social Media & AI Are Changing Beauty Forever | Dr. Ruslan “AI is creating beauty standards that aren’t even humanly possible.” -Dr. Ruslan What happens when AI creates beauty standards that don’t even exist

305. From Las Vegas Nightlife to Longevity: Justin Hibbert on Ironman, Everhaus & Human Optimization
“Health isn’t perfection. It’s having a healthy relationship with every part of life.” -Justin Hibbert 305. From Las Vegas Nightlife to Longevity: Justin Hibbert on Ironman, Everhaus & Human Optimization What happens when one of Las Vegas’ top nightlife executives walks away from the party scene to chase peak human

304. I Got “Got” — Red Flags, Narcissists & Choosing a Better Way
“A useful question to ask yourself is: how do I consistently feel after spending time with this person? That is so huge — all of your intel is right there.” — Kristen Olson 304. I Got “Got” — Red Flags, Narcissists & Choosing a Better Way “A useful question to

303. Biohacking Starts Here: Nervous System Regulation for High Performers
“You cannot mindset your way out of a dysregulated nervous system.” -Kristen Olson For years we’ve been told to think positive, push harder, and power through challenges. But what if the answer isn’t changing your mindset first? In this solo episode of Turmeric & Tequila, Kristen Olson dives into the

302. George Foreman, Juicing & Business Growth: Cherie Calbom’s Incredible Journey
“Don’t be afraid to make your voice heard. Opportunity often comes to the people willing to step forward and make the ask.” — Cherie Calbom 302. George Foreman, Juicing & Business Growth: Cherie Calbom’s Incredible Journey What does it take to build a lasting brand in the ever-changing world of