Worksheets & Courses

We are here to provide you with as many tools as we can to help us all question a better way and gracefully disrupt our own thinking and the world around us! Below are the worksheets and courses that we talk about on the podcast and recommend- each have been hand picked by our team, used, and applied to our everyday lives. Enjoy!

Values Preference Indicator (core values assessment):

The VPI is one way of looking at your values and only part of a holistic personal or professional development plan. We acknowledge that the VPI values list is a good place to start and that other values not represented in this instrument can and will be important to you.

Note: There is a full VPI eCourse (which includes the VPI assessment) available to take you on a full development journey and deep understanding of yourself and others.

The VPI can assist you to do the following:

  • Determine your personal and professional values preferences
  • Provide a process to help you prioritize your values
  • Confirm that what you THINK are your most important values really reflect what you actually value
  • Understand how all your interpersonal relationships are affected by your top values
  • Design a work/career life that best reflects your values and needs
  • Outline a development plan to better align your life with the needs of your values
  • Create a roadmap to help you make values-based decisions
  • Make more intentional life choices
  • Establish where you can increase your fulfillment and purpose in life
  • Reduce conflict and increase harmony as others become aware of the needs and wants of your top values
  • Accept others more easily as you recognize the different needs of others’ values
  • Increase your overall confidence and clarity in all areas of your life

Use the VPI to:

  • Prioritize Your Values
  • Intentionally Design a Positive Work/Career Life
  • Build a Life That is Congruent With Your Values
  • Increase Individual and Team Performance
  • Reduce Stress
  • Improve Decision Making
  • Make The Right Decision Every-Time!

Who can benefit:

  • Everyone—No Exceptions!


1. Your Intentions/ Goals Worksheet:

2. T&T CC Exercise: Personal KPIs

3. T&T Gratitude and Intentions Exercise

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