107. I’m So F*cking Tired

“We all grow tired eventually; it happens to everyone. Even the sun, at the close of the year, is no longer a morning person.”

― Joyce Rachelle

I’m so excited to be with you all once again on our weekly digital meetup… AND I’m so f-ing TIRED. It’s such a blessing to be in 2021 and back to the swing of things, but it’s also tough to manage the 0-100 pace! On this cast, it’s just you and I unpacking my hectic day that brought me to a few tears of frustration, but more importantly my 4-step process to organize the chaos and alleviate the overwhelm. I considered taking a week off of the cast, but then I knew if this is coming up in my world, someone else likely needs to hear it. I hope these 4 steps can take you back to a place of peace and create some space between you and your problems at hand. Usually the solution reveals itself if we can create that space and take a deep breath (and make a to-do list). It’s a quick one, enjoy and then get back to relaxing… man, that T&T balance never really gets any easier

Turmeric & Tequila on YOU TUBE

Highlights:

Turmeric & Tequila. Breakdown and breakthrough. Letting yourself have a breakdown, organizing your thoughts, planning a solution. Rest. Recovery. Relation. Mental and physical health/ Adrenal fatigue. Priorities and managing the work load and energy investment. Balance.

4 Steps To Alleviate The Overwhelm:

  1. Have the breakdown. Let it all out. Exercise the demons- responsibly:)
  2. Identify the REAL problem (likely exhaustion)
  3. Identify a solution
  4. Make a POA (plan of attack) of small steps to start the solution

Kristen M. Olson

Entrepreneur. Creative. Athlete. Podcaster. Pup Mom.

Experienced and innovative marketing and branding professional with 20+ years’ experience in brand development and management and particular expertise with integrated marketing strategies, strategic territory management and relationship building. Broad based background encompasses strong work ethic and commitment to organizational objectives within highly competitive athletic apparel/CLG/Lifestyle markets. Tactical planner and team builder with ability to attract key players and develop lasting business relationships. Recognized for decisive leadership and proven ability to execute sound decisions while directing product development and launches.

Businesses:
Founder, KO Alliance, LLC
(www.KOAlliance.com)

@KOAlliance

Founder, Colorado Rising Stars Lacrosse, LLC 

(www.crslax.com)

@CRSLAX

Founder, Turmeric & Tequila (Podcast)
(www.TurmericAndTequila.com)

@TurmericTequila

Athletics:

*George Mason University, D1 Lacrosse, 

3X Capt.

*5X CrossFit Game Athlete, 2nd Place Affiliate Cup Finish 2011

*Multitude of lacrosse and CrossFit competitions (fuller list here)

Tags:

Kristen Olson @Madonnashero

Podcast @TurmericTequila , www.TurmericAndTequila.com

Biz @KOAlliance , www.KOAlliance.com

Connect with T&T:

IG: @TurmericTequila

Facebook: @TurmericAndTequila

Website: www.TurmericAndTequila.com

Host: Kristen Olson

IG: @Madonnashero

Tik Tok: @Madonnashero 

Website: www.KOAlliance.com

106. Resilience

“Life doesn’t get easier or more forgiving, we get stronger and more resilient.”

Steve Maraboli

2021 is all about RESILIENCE! And there is no better person to come on the T&T mic to share her epic journey of consistent resilience than Amber Fuhrman! Amber is Attorney, practicing Criminal Defense and Immigration Law, as well as a sought-out speaker, success coach, and fellow podcaster, hosting her show,  More Than Corporate. Amber shares her journey of breaking down and breaking through and we jump right into the deep with heavy, but relevant conversation around immigration and the law. Ambers is no stranger to approaching difficult situations that often times don’t have a straight forward solution. Maintaining your cool and keeping a balanced perspective is absolutely a skill set. If you are in a space where you are seeking answers or wondering how you’re going to approach a difficult situation, this is the cast for you! Amber started from a place of avoidance because of loss and then found her way through purpose and inspiration. We can all be reminded again and again that the one thing we do have control of is our reaction. Get inspired to level up with Ambers good words. We need the varsity humans on the front lines come 2022… the training starts now. Here’s to personal responsibly in effort to inspire collective positive (worldly) growth, cheers.

Turmeric & Tequila on YOU TUBE

Highlights:

Breakdown and breakthrough. The law, business, and the world. Nurture vs. Nature. Women supporting women. Seeing things from all perspectives. Unpacking the details. Open minds, open hearts. Progression. Being proud to be an American. The news vs. reality. Do your research. Understand that you might not ever understand. Family. Self-care. Balance.


Amber Fuhriman:

amber@amberfuhriman.com
www.morethancorporate.com

Amber Fuhriman is an attorney, speaker, success architect, and podcaster. She is the Owner and Attorney at Fuhriman Law, a Law Firm she operates in Las Vegas, Nevada. Amber practices Criminal Defense and Immigration Law. She graduated from Law School in Michigan and immediately moved to Vegas to being her career.

Throughout her educational and professional career, Amber always thought there would be a moment where everything would fall into place, as she calls it, her “I’ll be happy when moment.”

When that moment never came, Amber started to realize her entire identity had been tied up in being an attorney and chasing accomplishments to fill a void that accomplishments could never fill. Amber’s road to becoming a success architect began in 2016 when she dug into personal development. Since 2016, Amber has pushed the boundaries of her self-imposed physical and mental limitations, living outside her comfort zone as much as possible and learning about how the mind works and how our limiting beliefs affect our success.

In 2020, Amber became a Certified Trainer in Neuro-Linguistic Programming and a Certified Master Practitioner in Integrated Timeline Techniques. She is also a Success Mastery Academy Certified Coach. Now, in addition to practicing law, Amber is a Success Architect! She works with “serial accomplishers” like her former self to help them gain clarity what they actually want, define what their best life looks like and helps them get out of their comfort zone to achieve their dreams. Amber believes that pushing yourself out of your comfort zone physically helps challenge your mental limitations of what you can accomplish professionally. She uses her experiences with loss, grief, academic and professional success, and physical challenges including a 24 hour endurance obstacle course race to help her clients get out of their own way and achieve their highest level of success. 

Connect with T&T:

IG: @TurmericTequila

Facebook: @TurmericAndTequila

Website: www.TurmericAndTequila.com

Host: Kristen Olson

IG: @Madonnashero

Tik Tok: @Madonnashero 

Website: www.KOAlliance.com

105. Audio Branding

“Sound is what truly convinces the mind is in a place, in other words hearing is believing.”

-Jesse Schell, The Art of Game Design

I am so excited to welcome Jodi Krangle to the T&T Mic! If you listened to the very early T&T episodes, you know audio has been one of my biggest challenges. I have grown in the audio (all podcasting equipment) space, BUT Jodi is a true pro! In addition to being an audio master in all things podcasting, she has been a voice over actor since 2007 and has worked with many of the major big household brands that we use every day including Dell, BOSE, HGTV, and Kraft. Jodi shares her journey with us and an even more in-depth conversation around audio/sound and how it impacts our brains and everyday decision making (hence she is in demand for these big brands!). Hearing is often an overlooked sense as far as its impact on all the other senses. If you are in the biz you know the volume of music can impact retails sales in a retail store, certain sounds can cause negative and positive triggers, and so much more! From music to science, we cover it all on this one. And yes, Jodi’s mic sounds awesome on this cast haha, #goals ! Enjoy this conversation, an exciting new angle to consider if you are starting a biz, marketing a biz, or just want to know more about how you personally “digest” sound and audio.

Turmeric & Tequila on YOU TUBE

Highlights:

Computers and the internet before they were a thing. Voice over acting, how to get in and how to make it. The importance of sounds and how it impacts the other senses. Marketing in 2021. Being a conscious consumer. Overcoming challenges and finding your niche path. Graceful Disruption. Club House and building community.


Jodi Krangle
Piece of Cake Voice Overs & Vocals
jodi@voiceoversandvocals.com
https://voiceoversandvocals.com



Jodi Krangle has been a voice actor since 2007 and has worked with clients from major brands all over the world including Dell, BBVA & Kraft. She’s also a singer and has put out her own album of jazz, blues and traditional tunes (jodikranglemusic.com). Over the years, and doing what she does, she’s learned a lot about sound and how it influences people. Her podcast on this subject is called Audio Branding: The hidden gem of marketing. For more information on that podcast, visit audiobrandingpodcast.com and for more information on Jodi, visit voiceoversandvocals.com

Connect with T&T:

IG: @TurmericTequila

Facebook: @TurmericAndTequila

Website: www.TurmericAndTequila.com

Host: Kristen Olson

IG: @Madonnashero

Tik Tok: @Madonnashero 

Website: www.KOAlliance.com

104. Humanizing The Brand

Humanizing your brand is a requirement, not an option, if you want to survive in business today.”

– Pam Moore, @mktgNutz

You hear me saw this a lot, humanize the brand/company… even human. Aka let the truth and let your natural competitive edges shine! The world (consumer) wants the authentic truth, not the filtered, old school (fake) polished version we all grew up with. Even still, this is a pretty new concept, hence I was excited to welcome Todd Giannattasio to the T&T mic on the eve(ish) of his company’s 10-year anniversary. Todd is a veteran marketing expert who has been featured in Entrepreneur Mag, Forbes, and the Huff Post for his proven system to grow brands. He has been on the front lines of the trend setting tip from day 1- even being featured in Seventeen Magazine as a young boy recognized for telling the truth very early on (he shares the whole story in this convo). Todd shares his entrepreneurial journey, how he and his companies have evolved, and what he is looking forward to as an entrepreneur in the coming years.  Innovation and evolution are the names of the game and Todd has mastered both. This is an awesome convo for all business humans (entrepreneur or corporate) and for anyone questioning a better

Turmeric & Tequila on YOU TUBE

Highlights:

Questioning a better way. Humanizing the brand. Authenticity. Balance. Life and life hacks. Seventeen mag as a young kid. Growth strategy, and strategic partnerships. Family, biz, life balance. The new generation and the new, savvy consumer. Transparency.



Todd Giannattasio is a veteran marketing expert who has been featured by Entrepreneur,  Forbes, and Huffington Post for his proven systems to grow brands, generate leads, and increase sales in our constantly evolving, digital world. His combination of fundamental principles and modern marketing strategies are what create a force multiplier for businesses. 
He is certified in sales and marketing from DigitalMarketer.com, Hubspot, and the Jordan Belfort Straight Line Sales and Persuasion System. He has been a featured speaker at the Propelify Innovation Festival, presenting to a combined audience of 24,000 attendees. 
Todd has been working in digital communications and marketing since 2003. Over that time,  he’s worked with some of the biggest companies in the world from Universal Records to BASF,  and with growing startups and small businesses. 
He is currently the founder of The Growth Suite and Tresnic Media and cofounder, CMO of Ziotag. 
 
Tresnic Media Sales & Marketing
 
We help companies establish and grow a digital presence in order to attract and convert more customers. At Tresnic Media, we believe that building helpful and informative relationships with your audience can lead to true business growth and a happy, loyal customer base. We like to do business with people and companies that believe what we believe. How We Do What We Do By leveraging all that the web has to offer, we connect businesses with their target audience using quality content and digital communications. What We Do Using our proven strategies, we build websites that attract targeted traffic, deliver a high-quality customer experience, convert visitors into leads and prospects, and retain customers for a higher lifetime customer value. All of our online work is aligned with real world business goals to ensure that your website becomes an asset for your business and not an expense.
 
https://tresnicmedia.com/
@growthsuite 

Connect with T&T:

IG: @TurmericTequila

Facebook: @TurmericAndTequila

Website: www.TurmericAndTequila.com

Host: Kristen Olson

IG: @Madonnashero

Tik Tok: @Madonnashero 

Website: www.KOAlliance.com