You are what you eat ! AND we are home consuming right now… food, media, oxygen… at least the air is cleaner during this time! What is the real impact of the food we are putting into our bodies? Are there larger questions we should be asking? What about our kids and youth nutrition? So.Continue reading “42. Food Is Medicine”
Monthly Archives: April 2020
41. Hot Cup #2
It’s another HOT ONE! Yup, Hot Cup #2… no idea what to expect on these other than sipping some fine libations over some wild laughs. Ashley joins me once again to cover some crazy questions about life, reality tv, men, women, and anything in between! Won’t say too much here, but you get some inciteContinue reading “41. Hot Cup #2”
40. Start a Podcast!
“It’s not all about the number of downloads you have, you find a lot of benefits in smaller, more loyal following.” -Veronica & Steve, Pod Sounds School Founders Are we having fun yet? Ya know this!! If you have been thinking about starting a podcast or wondered what it takes to make the leap, thisContinue reading “40. Start a Podcast!”
39. Purpose + Service= Win
“Every day is a choice.” -Kevin Ogar AND Amy Van Dyken If you are on the right path, the right people show up or circle right back into your life… thus I am PUMPED to sit down with Kevin Ogar and Amy Van Dyken to discuss all things tragedy, triumph, attitude, outlook, faith, family, resilience,Continue reading “39. Purpose + Service= Win”
38. The Upside To The Down Side
Things happen in life. How we process those “things” is everything. The hard part of being able to process things is not always having the tools to do so. On this cast I sit down with Jason Hopcus and we discuss life, mental health, stress, stigma, and how to approached uncomfortable conversation, and of course,Continue reading “38. The Upside To The Down Side”
37. Vitamin F, Fulfillment
“You have to believe the world is waiting for what you’re bringing” -Jennifer Peters How do you fill the gap between who you are and what you what you do (personally and professionally)? How important is it that you feel fulfilled in what you do? It’s easy to day dream AND it’s hard toContinue reading “37. Vitamin F, Fulfillment”