Questioning a Better Way – One GRACEFULLY DISRUPTIVE Conversation at a time.



Kristen M. Olson

Founder, HOST, Human, Athlete, Business Creative

*D1 Athlete.

*5X CrossFit

*Games Athlete, 2nd in 2011 #team

*25+ yrs of Entreprenuership + Coach

*Award nominated podcaster

Life-long athlete, 25+ years in marketing and branding in the fitness/lifestyle industry…specializing in aligning key voices and creative strategy. Knowing there is always better way, we just have to look for it:)

Philosophies: T&T 

*Team is everything AND independence is a top core value.  

*Botox the wrinkles AND highlight the scares. 

*Living on the trending setting tip AND on the couch with my dog. 

*Constant adaptation AND being still.

*Thankful for the past AND present for the future.

*Leadership is the greatest responsibility AND so if following your heart.  

*Opportunity cost is real AND so is saying yes to the moment. 

*Spend time as you feel AND invoice for it as needed. 


To inspire positive, radical social evolution.

Community // Mental Health

Welcome to Turmeric & Tequila, where we are honor the importance of mental health and community! I am Kristen M. Olson, your host, and I am a former D1 collegiate athlete, 5X CrossFit Games competitor (2nd, 2011 #team), 25+ yrs of entrepreneurship + Coaching, and I have 3 rescue pups (my heart). I am great at fitness and business, but excellent at fun. AND I know one thing is true, almost nothing is as it seems- so let’s talk truth(s)!

Join me and other mission driven humans as we question a better way by challenging status quo. We are leaders letting boxes, labels, and filters go. We are trailblazing, varsity humans, standing out vs fitting in. We are successful because of our failures. We are heart followers, seeking a life lead by core values, conscious awareness, and continued personal improvement. Knowing that real happiness ONLY comes from being our authentic selves and fully accepting the perfect juxtapositions that we all are- that this world is. These are our stories, we hope you are inspired to live and share yours! Positive, radicle social evolution, here we come. Xo


To inspire positive radicle social evolution.

Look for us on iTunes, Spotify, and wherever you listen to podcasts!


 Reality is nothing more than applied meaning

This is our OG Philosophy. In a digital world, our current world, many of our realities are defined by what we consume digitally. Social media influence is not going anywhere and people are consuming it younger and younger each year- thus the digital impact starts sooner. Rather than fight what is, we are here to disrupt the noise with a platform to highlight powerful voices, leaders, alongside powerful missions, communities, and companies. We can’t stop the social machine, so we are working to highlight great human leaders questioning a better way and showcase how they do it. Some known, some unknown, all inspired by innovation and evolution to make the world just a little bit of a better place for all.

PRO TIP: Dream, Believe, Achieve


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